The benefits of a quality office chair are evident when we consider the most common back problems associated with improper sitting posture. A comfortable, ergonomic office chair can mitigate these problems in the following ways:
Relief of lower back pain: A well-designed computer chair provides proper support that helps maintain correct posture, thus reducing strain on the lower back and preventing aches and stiffness. Reduced neck and shoulder pain: The proper ergonomics of a quality office chair promotes healthy posture, which decreases the likelihood of experiencing neck and shoulder pain and strain, even during long hours of computer work.
Prevention of herniated disc problems: With a design that properly supports the spine, a well-constructed office chair helps reduce pressure on the intervertebral discs, thus decreasing the risk of herniated discs and other related injuries.
Improved circulation: a quality office chair is often designed with features that promote good blood circulation, which helps prevent swelling, pain and other problems related to poor circulation that can arise from sitting for long periods of time. Given the evidence of these benefits, isn't it justifiable to opt for an office chair that provides comfort and suits our needs?
